Last Friday we learned the benefits of laughter. Do you laugh every day? The world would probably be a much better place if we all did. Did you know there is such a thing as laughter yoga? How about laughter therapy? Here are some ways to put laughter into your life:

• Read the funnies
• Watch some YouTube videos
• Watch a comedy movie
• Host a game night with friends
• Play with your pet
• Have fun with your kids
• Go to a comedy club
• Go to a laughter yoga class

What do you do for laughs? Please share so we can build a variety of laughter into our lives.
Debra L. Butterfield © 2010


  1. Laughter? Well, think about some of the crazy things my grandkids say.

    Or, look into the gorgeous eyes of my grandchildren.

    Or, touch their faces while they are sleeping--they are such angels while they dream.

    Or read some of the stuff I wrote when I first started submitting for publication. Now THAT brings a real belly laugh.


  2. Jean, thank you for sharing. I especially like your last comment. Being able to laugh at oneself is very important.

  3. I don't know, when I read some of my early stuff it's really depressing :-), of course that's not to say any of my current stuff is good, just better than it was :-)