Showing posts with label post traumatic stress disorder. Show all posts
Showing posts with label post traumatic stress disorder. Show all posts

Post-Abortion Healing Available For Men


By Lori Peters © 2012

Three in 10 women will have had an abortion by the age of 45, according to the Guttmacher Institute. Such a decision has far-reaching impact for both women and men. In fact, there is growing evidence that men can be as negatively impacted by an abortion decision as women. Studies begun in the late 1970’s continuing through today show men dealing with abortion may experience after-abortion grief or trauma. Such symptoms include initial relief then anxiety, grief, depression, guilt, powerlessness and anger, feelings that are typical of Post-Traumatic Stress Disorder.

Every man who impregnates a woman must live with the possibility that she may abort that child. And, unlike other alternatives like parenting and adoption, he would have no say about it. With parenting, he could choose to be a part of the child’s life. With adoption, he could help choose adoptive parents for his child. He has legal rights in both situations. In the United States, a woman has the right to choose whatever she wants to do with her body, courtesy of Roe v. Wade, and a man’s opinion and views don’t count. Various challenges to this reality have been struck down by state and federal courts, most particularly Planned Parenthood vs. Casey. A woman is allowed to have an abortion with or without the birth father’s consent. It’s perfectly legal and okay.  

Mounting evidence shows men are not OK with their lack of involvement in an abortion decision. Their disapproval manifests itself in physical and emotional symptoms like anxiety, guilt, depression, suicidal thoughts, brief psychosis, sexual dysfunction, alcohol and substance abuse and many others. After-abortion grief or trauma can affect anyone involved in an abortion decision, not just the mother. The man whose partner has aborted their baby without his consent, and sometimes without his knowledge initially, is angry and sad, and regrets his lost fatherhood.

Many psychologists deny the existence of after-abortion grief, but my experiences at three venues—a Rachel’s Vineyard Retreat, an abortion clinic, and a pregnancy resource center—prove to me that such grief is real. Rachel’s Vineyard, coordinated by Priests For Life and Anglicans For Life, is a counseling and support resource available to anyone experiencing post-abortion trauma. Rachel’s Vineyard offers a person hope, healing and renewal via counseling, the Bible, and hands-on activities.    

Mostly women come to a retreat, but men have come with their partners because they have faced an abortion decision together or because she made that decision prior to their relationship and now needs support before it can move forward. We had two such scenarios during the retreat. The men revealed feelings of shame, worthlessness, humiliation, loneliness and grief. They realized they had made a decision that sounded good at the time but has had devastating long-term effects.

Retreat attendees arrive on a Friday evening and get acquainted. On Saturday, they tell their abortion story, receive a doll representing their lost child, and write a letter, a poem, or journal entry addressed to that child. They also receive individual counseling. The retreat ends with a special mass or commemorative service on Sunday. Throughout the experience, the retreat team uses scriptural readings and helps attendees insert themselves into the Bible stories read. Afterward, they are encouraged to meet for ongoing support. The entire weekend is emotionally draining, but God provides so much healing during that time.

My experiences there plus research in the post-abortion field have helped me find future trauma victims. While praying in front of an abortion clinic, I met a father who had taken his daughter for an abortion after she had refused his offer of help. The pain in his eyes mirrored the pain seen in the eyes of those on the retreat. After this gentleman shared that he’d also lost another daughter a few months before, I knew his risk for after-abortion trauma would be greatly increased. We prayed with this man.

At the pregnancy center, I’ve encountered young men needing support because their partners have undergone the procedure without their consent or they now regret their abortion decision. All have reported feeling angry, frustrated, sad and lost. What will those feelings do to them down the road?

Sometimes, those feelings can help you reverse your actions. For example, a client had an abortion and was pregnant again. She had the abortion due to pressure from her partner and her family, particularly a grandfather who was an integral part of her life. This time she decided to continue with the pregnancy and gave birth. She was surprised when her partner and family embraced her and the baby.
 
Not all stories end happily, but it is reassuring to know resources like Rachel’s Vineyard and pregnancy centers exist to help men and women reach a state of peace in their lives so they can move forward and make positive decisions.


ABOUT THE AUTHOR: Lori Peters, a former journalist, is a mother of 8 children, six of whom are living. In her spare time, she runs a crisis pregnancy center in Carlisle, PA, volunteers at her church, and hosts a radio show on life issues.

Military Suicide

By Fuzzy Manning

Suicide is a loss of hope and a cry for help. There's an inability to find words to describe the pain victims experience and a lack of compassionate listeners who won't be judgmental or prejudice. Our female and male active duty military personnel and our veterans are facing a different struggle on the battlefield and a new battle at home.

Collectively our battlefield heroes and our veterans took their own lives 20 times every day in 2010. That's one death every hour and 12 minutes. More than 45% of veterans who have served in Iraq and Afghanistan are diagnosed with mental health issues, which are silent invisible wounds. Mental health is a serious and growing concern in the active duty and veteran community. The reality is that active duty personnel and veterans aren't receiving the help and treatment they deserve.

Some of the things that are feeding the military suicide crisis are:

Over 18% of soldiers deployed to Iraq and Afghanistan were diagnosed with Traumatic Brain Injury (TBI) and over 40% were diagnosed with Post Traumatic Stress (PTS) caused by the impact of Improvised Explosive Devices(IED). They reported difficulties with attention, memory, behavior, and planning. They also experienced issues with depression, anxiety, and anger. They indicated that they felt like a different person.

Over 19,000 female and male soldiers deployed in Iraq and Afghanistan and on military bases and duty stations around the world were sexually assaulted in 2010. The military's response was inadequate and ineffective. Victims don't feel the climate was safe to report the assaults. Perpetrators were not being pursued and brought to trial in sufficient numbers.

The Uniform Code of Military Justice (UCMJ) and the Department of Defense (DOD) were put in place to protect and serve. Now they're denying both the protection and services for sexual assault victims.

Don't ask, don't tell is prevalent in the military. Don't tell anyone you have PTS, TBI, or that you have been sexually assaulted.

Four times as many men as women die by suicide in the US, even though women make more suicide attempts during their lives. Men use more lethal methods to commit suicide than those methods employed by women. The level of gun ownership worldwide is directly related to suicide rates. Suicide is directly tied to depression and men are less likely to seek treatment for depression or stress related issues. Twenty percent of 30,000 suicides in the US each year are committed by veterans.

Communities have a responsibility to welcome home all service personnel in whatever capacity, e.g., injured, POW, veteran, active duty. Those coming home need help with battle field closure, reconnection, mending invisible wounds, and healing hearts. It's clear that without community involvement, the burden that falls upon the families is too great. The impact of soaring suicide rates, drug addiction, spousal abuse, child neglect, and violence and anger related events have scarred neighborhoods and communities.

Fuzzy Manning invites you to visit http://PTSTreatment.com and check out our resources.

Article Source: Military Suicide

Common PTSD Symptoms for Combat Veterans and Trauma Victims

Common PTSD Symptoms for Combat Veterans and Trauma Victims
By Andy Eckley
The three main groups of symptoms often associated with PTSD and severe trauma are:

Hyper-arousal symptoms:

  • Having a difficult time falling or staying asleep most nights.
  • Feeling irritable or often having outbursts of anger for no reason
  • Having difficulty concentrating on tasks
  • Feeling constantly "on guard" or feel afraid that danger is around every corner.
  • Feeling "jumpy" and easily startled from sounds

Re-experiencing symptoms:

  • Frequently having thoughts or memories about a traumatic event.
  • Having recurrent nightmares of traumatic events.
  • Acting or feeling as though the traumatic event were happening again, sometimes called a "flashback." when triggered by a sound, sight, memory
  • Having strong feelings of fear when reminded of the traumatic event.
  • Being physically responsive to reminders of your traumatic events, such as experiencing a surge in adrenaline resulting in increased heart rate and sweating.

Avoidance symptoms:

  • Avoiding thoughts, memories of your traumatic events by distracting yourself
  • Avoiding people, places that remind you of your traumatic memories.
  • Having trouble remembering the traumatic events blocking them out or burying them hoping they will go away.
  • Feeling detached from others like you are from a different planet or don't belong
  • Feeling that others don't understand your fears & anxiety.
  • Having difficulty feeling loving towards others.

You could have some but not all of these symptoms and still have PTSD, the main point to understand is that having PTSD does not have to ruin your life. It's not a disease or permanent condition that you are stuck with for life it is just the way your subconscious mind is currently dealing with your traumas to keep you safe. There are many therapies that can help ease your symptoms without having to commit to life-long medication.

What happens with PTSD is that your "amygdala" which is located deep within your brain, sends out flight or fight signals to your autonomic nervous system when activated by your triggers. This results in surges of adrenaline, nor-adrenaline and cortisol flooding your body producing your fears and anxiety. These chemicals affect your system for up to 20 minutes, resulting in an agitated, fearful state.
Your triggers are caused by everything that your subconscious mind connects to your traumatic event. I call it your "trauma capsule," i.e.

  • Sights (Maybe lights, dirt, blood, flying objects, equipment, etc)
  • Sounds (Sirens, explosions, screams, shouts, etc)
  • Smells (All your subconscious noticed at the time of the traumatic event)

This means that every time in the future that you hear, see or feel any of the different aspects in your own trauma capsule then you will experience some or all of your unique symptoms of PTSD.
The solution is to systematically neutralize all of the painful memories and feelings trapped inside your trauma capsule so that next time you are exposed to a trigger your amygdala will remain unaffected and you will stay calm.

This is why trying to ignore your traumatic event or trying to rationalize it often results in life long trauma.

ABOUT THE AUTHOR: Andy Eckley PTSD trauma therapist, creator of PTSD clearing programs using "The Eckley Technique" offers FREE email support exclusively at http://www.ptsd-trauma.co.uk A FREE online PTSD test is also available.
Andy Eckley's self-help PTSD toolkits start at only $50 USD
Article Source: http://EzineArticles.com/?expert=Andy_Eckley
http://EzineArticles.com/?Common-PTSD-Symptoms-for-Combat-Veterans-and-Trauma-Victims&id=7216993